Tuesday, May 3, 2016

New Month - New Challenge

We have 24 ladies and gentlemen in our May challenge group! They are all ready and pumped to get fit and healthy and become summer strong!
It is not too late to join the challenge. Today is a good day to start!

Here is my meal plan for the week. Do you guys prep too? If I don't, I fall off the wagon! I share about this here. 

Meal planning can be overwhelming at first. Stick with it! The more you do it, the better you get at it. I share some of my tips and ideas here.


 photo signature_1.jpg



Fill out my online form.
Use Wufoo integrations and get your data to your favorite apps.

No comments:

Post a Comment